Move with purpose. Build strength for life.

Ash is a gem of a PT. From several failed attempts at joining and consistently attending the gym, I am proud to say I have been training for 3 years and have never felt stronger. I went to Ash with two things - I want to build muscle and I want to increase my upper body strength to help me improve my dance. Ash did a thorough consultation and recognised that I had an anterior pelvic tilt and I needed to address that before any strength training. Safety first always. I also didn't want to ever push myself too hard so as to injure myself which a lot of gym goers inevitably end up doing. Ash knows just how hard to push without risking injury. We literally started from square one and its been an incredible journey. I even signed up for and completed a Tough Mudder challenge which was never one of my fitness goals! His feedback is always spot on to ensure you are doing the movement in the correct way so you are actually engaging the right muscles. As well as being an awesome PT, he is an all round lovely guy who has helped someone very gym shy grow in confidence by creating a safe and non-judgmental space. I recommend his services 1000%.

I have always wanted to lift weights and strength train but never had the confidence to do that in the gym. Until I met Ash. He was recommended to me by a good friend and I am so glad I took that step to see him! Ash is a superb personal trainer who genuinely wants to help you and see you progress. If you want to become the strongest and most confident version of yourself, go and see Ash!!

Following a recommendation, I went to see Ash following a lower back herniated disc. I needed his help to get me moving again (I could barely stand for more than 10 minutes when I started) whilst also strengthening my core and muscle. Ash was brilliant – we started off gently and he soon had me doing weights and other various workouts. He tailored each session around my ability and pushed me to reach my goals. I’d highly recommend Ash if you are looking for a PT to build up your strength or just general fitness. He has a great gym set up too.

Impeccable. If I could have left a 6 star review I would have. Ash is a next level personal trainer. He has Mind blowing levels of knowledge about the human body and bio-mechanics, he pays such attention to your exercise form from start to finish, and he simultaneously makes you feel nice and relaxed yet super motivated to go the extra mile. As if that wasn't good enough, his gym is immaculate looking, super tidy, and kitted out with TV's and speakers to add to the ambience. The tropical house music and videos of tropical islands was the icing on the cake in the lead up to summer! I actually came to Ash with severe anterior pelvic tilt, and weak glutes and core due to a very old injury, and Ashok took the context seriously and tailored the workout accordingly throughout the months, and the gains really did come fast! There were even times where I asked him if we could train very specific muscles that aren't commonly trained, and he had exercises ready that I had never even heard of or even seen on youtube! I cannot recommend this enough. Whether you want to rehabilitate out-of-sync muscles, gain strength, or keep fit, Ash has you covered. True excellence.

Just book Ash now! I recommend him 100%. I am a busy mum, with my own business and never had time to exercise. I was developing back pains which was affecting my quality of life. I am also in my mid-40’s and at risk of osteoporosis. I knew I needed to do strength training but as a dentist was worried about injuries. Then I met Ash. He kept the sessions simple but effective. Working smart not hard. I feel totally safe as he will always make sure I am doing everything correctly and not put me at risk. I am now the healthiest I have ever been. With a strong core ✠, better bone density ✠, still looking feminine and not too muscular! ✠He truly cares for his clients and highly recommend him.